Archive for the ‘Healthy Meals’ Category

Roasted Italian Mushrooms

Servings: 2 Cook time: 25 INGREDIENTS 2 Cups Mushrooms 1/2 Cauliflower, cut into small florets 1 Cup Cherry tomatoes 1 Cup Fennel, cut in half 2 Tbsp Olive oil, divided 1 Tbsp Apple cider vinegar 1 Garlic clove, minced 1 Tsp Sea salt 1 Tsp ground pepper 1 Tbsp Italian seasoning

Cauliflower Hash brown Egg Cups

Servings: 6 Cook time: 20 INGREDIENTS 1 large head cauliflower, remove stalk and leaves, cut into florets, riced 1 extra large egg, whisked 1 Cup Mozzarella cheese 1 Tsp Salt, to taste ground pepper, to taste 1/2 Tsp Garlic powder 12 Eggs Pinch Chili flakes, to taste 1 large head cauliflower, remove stalk and leaves, […]

The “Dreaming Man” Salad

Serves 4 Ingredients: 2 tablespoons extra virgin olive oil 4 ounces pancetta, cut as single slice and then diced into half inch pieces 2 cups day old bread, cut into quarter inch cubes 3 tablespoons parmesan cheese, grated 6 ounces of your favorite salad mix (I prefer something with radicchio, romaine and arugula in it.)

Slow Cooker Pot Roast

Ingredients One 4- to 5-pound beef chuck roast Kosher salt and freshly ground black pepper  2 tablespoons olive oil  4 cloves garlic, coarsely chopped  2 yellow onions, thickly sliced lengthwise  2 tablespoons tomato paste  2 cups reduced-sodium beef broth  1/2 cup dry red wine  2 tablespoons Worcestershire sauce  3 carrots, peeled and chopped  3 sprigs […]

Kabuli Pulao(Afghan rice and lamb pilaf)

Kabuli pulao is special occasion food in Afghanistan. “Pulao” is a type of rice dish made with a special, two-stepped cooking process for the rice that is unmatched in yielding separate, fluffy grains with excellent texture. While each step in the recipe is not particularly difficult, the dish does require several steps to complete. First […]

5 Basic Batters for Deep Fried Fish and Seafood

Nothing beats the crispy crunch and delicate flavor of batter-fried fish and seafood. While the simplest coating for fried fish is simple seasoned flour, batters form a protective coating that seals in flavor and has a pleasing texture. For those of you with a fat phobia, properly deep fried foods should never be greasy. Just […]

Brown Sugar-Cured Turkey with Apple-Bourbon Gravy

Hands-on Time: 35 Mins Total Time: 10 Hours 30 Mins Yield: Serves 16 (serving size: 4 ounces turkey and 2 tablespoons sauce) Ingredients 1/4 cup brown sugar 4 teaspoons kosher salt 2 teaspoons ground fennel seeds 2 teaspoons ground cumin 2 teaspoons paprika 1/2 teaspoon ground red pepper 1 (12-pound) turkey, cut into 8 pieces […]

How to Soak and Use Rice Noodles

East Asian cooking, especially the cuisine of southeast Asia, uses a lot of rice noodles. They are served hot, cold, in soups, in salads and rolled up into spring rolls. Their lightness and chewy texture make rice noodles a pleasant change from heavier wheat noodles. Only thing is, many of us don’t have a clue […]

Hot And Crispy fish Sandwich

   Total: 30 min    Active: 30 min    Yield: 5 sandwiches    Level: Intermediate  Ingredients Crispy Fish: Vegetable oil, for frying 2 pounds thin white fish fillets (catfish, flounder, etc.)  Kosher salt and freshly ground black pepper 1 cup milk  2 large eggs  4 tablespoons hot sauce 2 cups all-purpose flour  1 tablespoon cayenne […]

Cool Summer Meals

Here are some quick and easy cold rice salad recipes for summer. These are flavorful and healthy recipes and make perfect summer meals quickly and, because of their easy preparation, you will be in and out of the kitchen in no time. Enjoy these simple recipes anytime. They are great meals for vegetarians or anyone […]

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